- Using yours fingers stroke down from your forehead until you reach your temples. Repeat 3 times.
- Press lightly on your temples to 3-4 seconds.
- Press 3-4 seconds starting from your eyes and then move down to the cheeks and chin.
- Lightly tap your face using your fingertips.
- Used your hand to swipe your face from the inside to outside. Repeat 3 times.
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